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Websites and Youtube 

Elliot Hulse Strenght camp

Rich piana 

 

Scoobys workshop

 

Lui Marco natural bodybuilding channel

 

Books 

 

Encyclopedia of bodybuilding by Arnold Shwarzenegger 

Documentary

Fed up

Hungry for change

Food Matters
 

Teen & Adult

Natural Bodybuilding

 

 Everything you need to know about teen & young adult DRUG FREE bodybuilding.  Find what works for YOU.

 14-25 years old - Info - Tips - Advanced Tips - Nutrition - Training - New blog post everyday - Motivation

   

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