top of page

-Bench press (flat, Incline, decline)
-Dumbell chest press (flat, incline, decline)
-Dumbell flys (flat, incline)
-Cable flys
-Machine flys
-Machine press (flat and incline)
-Dumbell pullovers

 

Teen & Adult

Natural Bodybuilding

 

 Everything you need to know about teen & young adult DRUG FREE bodybuilding.  Find what works for YOU.

 14-25 years old - Info - Tips - Advanced Tips - Nutrition - Training - New blog post everyday - Motivation

   

  Got suggestions? Questions? Please contact us at Tnbodybuilding@gmail.com

 

 

Copyrights © 2014 Tn-Bodybuilding, All rights reserved

 

bottom of page