***** IMPORTANT *****

Your mind controls everything that your body does.
Your mind is weak, your body will show it.
Your mind is strong, your body will show it.

It doesn't matter how many reps, sets or what exercise you do in the gym. If you have the mind of a champion and you don't stop your set when you're tired or you feel a little burn ; You will gain muscles. Muscles will only be gained by doing something else than it's used to do. You have to put the muscles under a greater amount of stress that it has previously been in. In order to do that, you need to have a great mindset towards your goal. You can't go trhought this much pain with a weak mind, you will burn yourself mentally.

You mind is directly connected with your body; Your body is the mirror of your mind. Throught natural bodybuilding you create your own reality, nodody else will go throught this pain for you. If you want to be successfull, you got to have a great mindset towards your goal, there is no way arround it. 

All genetics aside, the one with the greatest WILL POWER towards natural bodybuilding will be the best. You can have the greatest diets, training plan and gym to work in ; If your mind is weak you will never be able to achieve greatness.

 

Think about it.. this is natural bodybuilding, the only thing that can truly help you is your mind, your mind decides all on the functions of your body, including producing more testosterone, bigger muscles and protein synthesis. If you engrave in your subconcious that you want to look a certain way, your body has no way arround it.

 

Champions like Arnold Shwarzenegger and Tom Platz were also champions of their own minds. They knew from the start that they were the best, that they were going to achieve greatness. Arnold constantly imagined his biceps as huge mountains ;  He is now known to have the greatess biceps in the history of bodybuilding.